![How three men replaced beer bellies with six-packs in just 10 weeks | London Evening Standard | Evening Standard How three men replaced beer bellies with six-packs in just 10 weeks | London Evening Standard | Evening Standard](https://static.standard.co.uk/s3fs-public/thumbnails/image/2015/04/29/17/mens%20health.jpg?width=1200&auto=webp&quality=75)
How three men replaced beer bellies with six-packs in just 10 weeks | London Evening Standard | Evening Standard
Scott Murray Fitness - TAG someone who has a skinny pack ➖ While it is true that “abs are made in the kitchen” by eating to lose fat & get sufficiently lean
![Saying skinny abs don't count is stupid and sounds like the insecurity of someone who has no abs : r/TrueOffMyChest Saying skinny abs don't count is stupid and sounds like the insecurity of someone who has no abs : r/TrueOffMyChest](https://external-preview.redd.it/QoSCRLJhxL83kKhRaxHQteTA7s3yBSrFC2HlhzKzFsI.jpg?auto=webp&s=2ad9010d9f9adc489e5a60db7ee7d3c0c5905152)